HEALTHFUL EXERCISE
It's true, you can get your much needed exercise and have fun at the same time by square dancing. In one study, researchers attached pedometers to square dancers and found each person covered over four miles in a single evening. You can burn calories, strengthen bones, achieve cardiovascular conditioning and it is fun-time to socialize.
FACTS ABOUT MODERN SQUARE
DANCING TODAY
Square dancing gives you a "great-to-be-alive" feeling by combining a healthy atmosphere and stimulating exercise with FUN and many good times as by-products. Square dancing is here to stay, as evidenced by an estimated six million dancers dancing regularly in clubs in the US alone.
Anywhere you go in the world, Modern Square Dancing is called in the English language.
The square dancing scene today encompasses several forms of dance that are all part of the American heritage: round dancing, clogging, solo dancing, line dancing, and contra.
CARDINAL SQUARES ALSO PARTICIPATE IN
Line Dancing.
GREATEST SOCIAL MIXER
Modern square dancing is the worlds greatest social mixer, using the non-alcoholic stimulants of FUN and FELLOWSHIP. Modern square dancing's comfortable shuffle step is easily done by people of all ages.
REMEMBER...IF YOU CAN WALK...YOU CAN
SQUARE DANCE.
WHERE ARE DANCES HELD?
Square dance clubs meet in churches and schools, park and recreation halls, community halls and various private halls. There are eight clubs in Charlotte area and all of them meet in churches.